How to Manage Stress

Tools Reccommended by The Pros

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Teas, a natural relaxer

A simple ritual to add to your morning and nightly routine.
They help calm the nervous system and act quickly to relieve anxiety and stress.

We recommend:
For Day or Night:AvedA
Linden Tea : Click here to buy on Amazon.
For Better Sleep:
Welle Co Tea : Click here to buy on Amazon.


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Essential oils, relaxing companion

You can takes aroma ticks everywhere you. If you’re having a stressful moment at work, just dab some on the temples of your forehead and wrists for a quick relief.

We reccommend:
For everyday
Aveda Stress Fix Aroma : Click here to buy on Amazon.
For anger and headaches:
Aveda Cooling Aroma : Click here to buy on Amazon.

Your Favorite Products, Delivered to Your Door

Restock 24/7

In today’s busy world, online shopping is not just a lifesaver, it’s a way of life. While we love nothing more than having our guests visit us in the salon, we know online shopping makes your life easier on a daily basis.  

So we have big news—we’re excited to share that we now offer Aveda online shopping for the products you love. (And let’s get right to it—shipping is free!)

Now you can re-stock on your favorite Aveda products, anytime, anywhere.

Source: Aveda

Source: Aveda

Shop now: https://www.aveda.com/salon/applewoodspa

Please bookmark our link above—here’s 3 reasons why you’ll want to come back! 

1.    It’s online shopping that’s local

Our salon gets credit for every purchase, so when you shop from our link, it’s just like you’re buying from our local, small business.

Many people feel guilty about shopping online, knowing that online retail giants are hurting small local businesses. Consider this guilt-free online shopping.

We’re always here for you in-salon, just know that we’d be happy to hear you say at your next visit, “I just re-stocked online!”

2.    Free shipping & samples

OK we mentioned the free shipping, but who doesn’t also love free samples? Now shipping with your products (based on availability), free samples are the kind of surprise we love, no matter what kind of day we’re having.

3.  End your list-making loop

Air Control on fumes this morning?
Shampure litres looking low?
Need to replenish your hostess gift stash?

Now you can buy when you’re thinking about it, instead of waiting for your next visit. Free-up space on your mental to-do list, so you can focus instead on what’s more important in life, like enjoying the moment you’re in.

Please save our link—happy re-stocking!

Source: Aveda

Source: Aveda

Ayurveda

Applewoods is proud to introduce new Ayurveda treatments in Weston, FL. Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mindbody, and spirit. Its main goal is to promote good health. 

ayurveda in weston fl

- a personalized approach to health, and knowing your mind-body type allows you to make optimal choices about all aspects of your lifestyle. -

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SIRODHARA

"Sirodhara" literally means continuous flow (dhara) on the head (sira). Just as the root forms the base of a plant so also in Ayurveda the head is considered the root of the body. Therefore, Sirodhara is of utmost importance in ayurvedic treatment. Medicated oil, medicated butter milk ,herbal extract etc; is allowed to flow as a continuous  stream  over the upper part of the forehead along with gentle massage over the scalp thus stimulating the pineal gland in the brain which produces serotonin and melatonin. These hormones play an important role in each person's emotional balance. The treatment may last for 30-45 minutes. It is highly effective for diseases of the nervous system and for emotional problems such as chronic depression, insomnia, loss of memory and anxiety (panic) attacks. It is also recommended for chronic headaches, as well as ear, nose and throat problems, and is especially useful for mental relaxation.

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FOOT MASSAGE

It is done with medicated oils as a part of life style concentrating on the pressure points of the foot. It stimulates the internal organs and senses.

PIZHICHIL   This is a therapeutic process in which lukewarm medicated oil is poured all over the body in a uniform rhythmic way continuously in specific direction along with simultaneous gentle massages for 60 to 90 minutes. This treatment is effective for rheumatic diseases like arthritis, paralysis, weakness of muscular and nervous systems and sexual weakness.    To book your appointment today for an Ayurveda treatment or to inquire about our full list of services, please call our front desk:      (954)358-4868

PIZHICHIL

This is a therapeutic process in which lukewarm medicated oil is poured all over the body in a uniform rhythmic way continuously in specific direction along with simultaneous gentle massages for 60 to 90 minutes. This treatment is effective for rheumatic diseases like arthritis, paralysis, weakness of muscular and nervous systems and sexual weakness.

To book your appointment today for an Ayurveda treatment or to inquire about our full list of services, please call our front desk:

(954)358-4868