How to Manage Stress

Tools Reccommended by The Pros

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Teas, a natural relaxer

A simple ritual to add to your morning and nightly routine.
They help calm the nervous system and act quickly to relieve anxiety and stress.

We recommend:
For Day or Night:AvedA
Linden Tea : Click here to buy on Amazon.
For Better Sleep:
Welle Co Tea : Click here to buy on Amazon.


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Essential oils, relaxing companion

You can takes aroma ticks everywhere you. If you’re having a stressful moment at work, just dab some on the temples of your forehead and wrists for a quick relief.

We reccommend:
For everyday
Aveda Stress Fix Aroma : Click here to buy on Amazon.
For anger and headaches:
Aveda Cooling Aroma : Click here to buy on Amazon.